Featured, Lifestyle, Wellness

The Yoga Mat to Buy (and ones you shouldn’t)

Remember earlier this year when I talked about getting serious with taking charge of my health? Well, so far it’s working! I put down the sweets (mostly) and slowly ramped up the exercise to where I’m getting some sort of workout most days. I have to say, it’s been an interesting journey – I’m a little surprised out how much my routine has evolved just over the past couple months. I started out on the elliptical a few times a week for the low impact, but  ...

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